Category: Sober living

11 Signs Youre a High-Functioning Alcoholic

And it’s all still problem drinking, even if you think it's “mild.” If AUD goes unrecognized…

Drug & Alcohol Rehab: What to Expect In Rehab

By Julia Childs Heyl, MSWJulia Childs Heyl, MSW, is a clinical social worker and writer.…

Drinking Levels Defined National Institute on Alcohol Abuse and Alcoholism NIAAA

Fifth, by involving family members early in the course of treatment, the clinician begins to…

Effects of Molly Signs of MDMA and Ecstasy Use

Addiction to molly is a serious issue that requires prompt attention and professional help. Understanding…

Top ways to reduce daily stress

Some worksheets are complementary to the adaptive coping strategies mentioned above. Working on these will…

Healthy Coping: 24 Mechanisms & Skills For Positive Coping

Give yourself realistic deadlines and work your way down the list. Sometimes, adding an item…

Health Topics: Treatment for Alcohol Problems National Institute on Alcohol Abuse and Alcoholism NIAAA

However, remember that relationships with health care providers can take time to develop. What kind…

Alcohol Addiction: Signs, Complications, and Recovery

Cognitive–behavioral therapy can take place one-on-one with a therapist or in small groups. This form of…

Coaching for High Achievers & Executives

For a long time, I was performing jobs that I was capable of doing, but…

Coaching for High Achievers & Executives

Cutting out alcohol has literally rewired my brain. I have more energy for new projects…